నలుపైనా తెలుపైనా మెరుపే అ౦ద౦

నయాటీకా నొప్పి

Very Important Tips

Ø Answer the phone by LEFT ear.

Ø Do not drink coffee TWICE a day.

Ø Do not take pills with COOL water.

Ø Do not have HUGE meals after 5pm.

Ø Reduce the amount of OILY food you consume.

Ø Drink more WATER in the morning, less at night

Ø Keep your distance from hand phone CHARGERS.

Ø Do not use headphones/earphone for LONG period of time.

Ø Best sleeping time is from 10pm at night to 6am in the morning.

Ø Do not lie down immediately after taking medicine before sleeping.

Ø When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.